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Many years ago I became very sick.  Doctors had no idea what was wrong with me.  I looked horrible, no energy, miserable and my body just was not working. I had four little children and could barely take care of them.  The doctors put me on a zillion antibiotics which caused me to become immune to them.  Plus, it tore up my body even more.  It killed my immune system and caused a huge yeast problem throughout my body.  Yeah, yeast, it plays havoc on you insides.  They finally discovered that I had a rare Staff infection.  They really couldn't do anything for me. 
     One day while lying on my bed I wondered what stops an infection from growing?  I knew that when you went in for a throat culture that the stuff in the little disc where they put the yuck they scrape from your throat was sugar based.  If the yuck they put on the disc grew then you had Strep Throat.  I started thinking . . .sugar makes infection grow.
     This put me on a path I have stayed on for years.  I quit eating sugar, preservatives and white flours.  I got well.  I went back to see my doctor 3 months later.  He came in the room; surprised that I was still alive and was shocked.  He could not believe how good I looked.  I told him what I had done.  He said that doctors don't really know nutrition.  They know medicine.  He encouraged me to keep doing what I was doing. 
     I continued on searching for better ways to eat and ways to help my body.  It has been a fun adventure.  I've learned a lot.  My children would call me the 'witch doctor'. 
     It wasn't easy.  But I felt so much better and I was alive and getting healthier everyday.   A little while later I came in contact with AOP Herbs.  They helped me to go even farther with getting my health back with good vitamins and herbs. Learning about vitamins and herbs has been great.  I have also learned about Essential Oils.  DoTerra has Certified Pure Therapeutic Oils that have helped me so much.  I recommend them very highly.  They are wonderful.  So this is why I have created this website.  I hope you will seek to have better health. 
     Eating right has so much to do with it.  Exercise and a positive attitude make a huge difference.  We live in a wonderful world.  Sometimes we have to look hard to find some good in a day.  But if you look; it's there. 
     Remember, you are a child of a loving Heavenly Father.  How much better can it get than that?  That is truly a saving grace for me.  I love my Savior who helps and guides me everyday.  He carries me when I need Him too.  He has done so much for me. Spiritual strength will help all people.  It brings peace to the soul.  With this and a positive attitude along with a good diet and exercise you will be on the road to good health.  You will feel better.
     Life is precious.  You only have one body.  Take good care of it. 
                      Have a fabulous day and make someone smile; including yourself.